Ginger and tomatoes are two simple ingredients that can add valuable nutrients and plant compounds to your daily diet. Ginger has a naturally warming flavor and contains compounds such as gingerols, while tomatoes are an excellent source of lycopene, vitamin C, potassium, and other antioxidants.
A popular social-media claim says that a ginger and tomato drink can make older men feel 20 years younger in only three days. While this makes an attention-grabbing headline, there is no reliable evidence that any drink can reverse aging or produce such a dramatic transformation in just a few days. What this combination can do is provide a nutritious, refreshing beverage that may fit well into a healthy lifestyle.
To prepare a simple ginger and tomato drink, use two ripe tomatoes, a small piece of fresh ginger, half a cup of water, and a squeeze of fresh lemon juice. Wash the tomatoes and ginger
